CAFFEINE, FRIEND OR FOE?

 

Roasted coffee beans Español: Granos de café t...

Roasted coffee beans Español: Granos de café tostado (natural). Bahasa Indonesia: Biji kopi alami yang telah disangrai. (Photo credit: Wikipedia)

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Fellow caffeine fiends,

Ever since caffeinated beverages were introduced to the Western world a few hundred years ago, we have evolved into a stimulant-obsessed society. The average daily caffeine consumption is estimated to be about 70 to 76 mg. per person worldwide.

But in North America, the number is shockingly higher about 210 to 236 mgs every day. Not surprisingly, the most popular sources of caffeine are coffee, tea, chocolate and colas.

Haven’t you wondered if that is really good for our health?? Don’t you think it would be much better to consume ionized alkaline water, Kangen Water: http://www.bestwaterinbc.net

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One thought on “CAFFEINE, FRIEND OR FOE?

  1. Pingback: And the Cause of My Fatigue Is. . . |

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